Clinical hypnotherapy is a powerful, non-invasive tool which stimulates the subconscious mind to be extremely open to positive suggestion. 

The sub-conscious part of your brain stores all of your previous life experiences, your beliefs, your memories, your skills, all situations you’ve been through and all images you’ve ever seen. 

It is responsible for the automatically triggered feelings and emotions that you suddenly experience upon facing a new situation. 

It also controls your involuntary actions such as your breathing and heart rate. By communicating directly with our sub-conscious mind through skilled relaxation techniques, hypnosis allows us to make deep and lasting changes to our thoughts, emotions and behaviours.